Archive for the ‘Food Trend Bites’ category

Hot Chili Squid and Spicy Seafood Lay’s: An Excursion in Cross-Cultural Taste-Testing

June 29th, 2010

Lindsey with Teriyaki Doritos from JapanSo PepsiCo may have some fabulous health and sustainability initiatives coming down the pipe, but their food repertoire still boasts a wide array of that crunchy snack food we’ve all grown up on: Chips!

In addition to owning Quaker Oats and Gatorade, PepsiCo also owns Frito-Lay, which encompasses Tostitos, Doritos, Cheetos, Sunchips, Fritos, and Lay’s potato chips.  Here in the U.S., we’re familiar with our standard chip flavors: ranch, nacho cheese, harvest cheddar, etc., but did you ever stop to think that maybe the folks over in China aren’t so fond of ranch? Or maybe people in Brazil don’t think nacho cheese is the greatest thing since sliced bread?  Well PepsiCo did.  They recognize these cultural variances in taste preference, and deliver their products in unique flavors all over the world!

Ashley with Hot Chili Squid Lay's Max from Taiwan

Now, lucky for us Nutrition Communications interns, our fellow intern Leia had the inside hook-up with a foreign chip dealer (i.e., her mom works for PepsiCo and receives product samples from around the world).  So we got our hands on some foreign chip products and decided to take our foodie taste buds on a cultural whirl.

First up was Lay’s Max, Hot Chili Squid flavor – a chip flavor native to Taiwan.  As you can see, Ashley was a little apprehensive about this flavor, as we all were.  Upon opening the bag, our intern room was immediately filled with what smelled like rancid seafood.  We proceeded to pass the bag around like hot potato, until it finally landed on Jacqui as the first guinea pig to test them out.  “Hmmm… tastes like chili, not so much seafood,” she mused, though she kept her fingers over her nose to ward off the smell coming from the bag.

Cheese and Onion Star Chips

One by one the rest of us gave in, and we each gave the chips a go.  In the end we agreed that it was not so much the seafood taste that was the problem, as much as it was the smell.

Next up were Star Chips, in Cheese and Onion from Poland.  These gems weren’t nearly as pungent as the Hot Chili Squid ones.  They actually didn’t taste much like anything at all; kind of a weird cardboard texture, with a very bland flavor.  After subjecting our taste buds to the Hot Chili Squid, Poland seemed pretty boring.

Jacqui with Cream Cheese Ruffles from Brazil

Brazil graced us with Cream Cheese flavored Ruffles, which actually tasted and smelled more like parmesan cheese, but were surprisingly tasty!

Then we tried two semi-Americanized flavors: Barbeque Ribs Ruffles from Brazil, and Teriyaki Doritos from Japan.

Teriyaki Doritos and Barbeque Ribs Ruffles

I have to say that these were the two favorites of the group (not surprisingly), though we were a little perplexed as to why the Teriyaki Doritos had a graphic of a burger on the bag???  Not typically what I think of when I think teriyaki…

Last but not least came the most bizarre one of the pack: Spicy Seafood Lay’s from Thailand.  Leia won first tasting rights to these treats.

The graphic on the bag depicted flavors including lobster, crab, limes, chili peppers, and fire – just what you look for in a mid-afternoon snack, right???  These suckers were HOT! Luckily no rancid seafood taste or smell from this flavor, just tasted like a TON of wasabi mixed with lime juice.

We were extremely intrigued by the bag and the flavors, so we went online and found the accompanying commercial which has since provided us with countless hours of entertainment and laughs – check it out!

“Ah! Spicy Seafood!”

All in all it was an extremely interesting experience to see first-hand how widely taste preferences vary around the globe, and impressive that PepsiCo caters to so many different taste preferences.  Our office smelled like squid the rest of the day, but I think we all felt a little more worldly!


Happy Snacking,

Lindsey

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Performance with Purpose

June 22nd, 2010

pepsiI hope you all had a fabulous first day of summer yesterday!  With all of the fresh produce and hot weather, I just know it’s going to be a great one.

Two weeks ago, I started off my summer in a big way: I moved to New York to work for PepsiCo as a Nutrition Communications intern!  Now on my third week, I’m having a blast and learning A TON about the food industry, which I think is crucial for someone who prides themselves on being a food expert.

In addition to the insight I’ve gained on the food industry in general, I’m learning a ton about PepsiCo as a company.  I’ll admit, my immediate reaction to “Pepsi” prior to starting with them was, AH! SODA!!! SUGAR!! RUN!! But did you know PepsiCo also owns Quaker, Tropicana, and Gatorade?  In fact, PepsiCo is the leading food and beverage company, owning 18 brands each with sales over $1 billion, and with a presence in over 200 countries!

Well PepsiCo has recognized that its products play a role in health and wellness, and they have taken the initiative to launch Performance with Purpose – PepsiCo’s initiative to invest in a healthier future for people as well as for our planet.  As far as nutrition, PepsiCo has specifically honed in on some key initiatives regarding human sustainability:

In Products

  • Increase the amount of whole grains, fruits, vegetables, nuts, seeds and low-fat dairy in our global product portfolio.
  • Reduce the average amount of sodium per serving in key global food brands, in key countries, by 25 percent by 2015 with a 2006 baseline.
  • Reduce the average amount of saturated fat per serving in key global food brands, in key countries, by 15 percent by 2020 with a 2006 baseline.
  • Reduce the average amount of added sugar per serving in key global beverage brands, in key countries, by 25 percent by 2020 with a 2006 baseline.

In the Marketplaceperformance

  • Display calorie count and key nutrients on our food and beverage packaging by 2012.
  • Advertise to children under 12 only products that meet our global science-based nutrition standards.
  • Eliminate the direct sale of full-sugar soft drinks to primary and secondary schools around the globe by 2012.
  • Increase the range of foods and beverages that offer solutions for managing calories, like portion sizes.

In the Community

  • Invest in our business and research and development to expand our offerings of more affordable, nutritionally relevant products for underserved and lower-income communities.
  • Expand PepsiCo Foundation and PepsiCo corporate contribution initiatives to promote healthier communities, including enhancing diet and physical activity programs.
  • Integrate our policies and actions on human health, agriculture and the environment to make sure that they support each other.

Check out PepsiCo’s site to read more about their initiatives, and keep an eye out for similar trends within other food companies in the coming months and years.  As PepsiCo leads the way in becoming a socially responsible company, I hope other companies will follow in their footsteps, leading to a healthier source of food, and hopefully, a healthier nation.

Happy Snacking,

Lindsey

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Food for Your Whole Life Conference: Day 2

June 14th, 2010

It’s recap time for day 2 of the Food for Your Whole Life symposium, people – another whirlwind day of nutrition know-how! While the first day of the symposium was dedicated to expanding the public’s nutrition knowledge base, the second day was all for helping health professionals convey accurate, up-to-date, and cutting edge nutrition and health knowledge to their clients and/or patients.

Another spectacular line-up of speakers was set up for the day, and we even had an invigorating stretch break, led by Petra Kolber right before lunch to get us re-energized and refreshed.

From the Beginning: Feeding the Children

Dr. David Katz kicked off the symposium with his talk From the Beginning: Feeding the Children, starting it with a hilarious spoof on Paul Simon’s Writing on the Wall. As he stepped out on stage, he sang, Out of all the crap I learned in med school, it’s a wonder I can think aaaat alllll…” Between his hilarious vocal performance this day, and his poetry reading from the day before, the man sure knew how to get a crowd’s attention!

Dr. Katz used his time with the audience to talk about childhood nutrition in terms of perinatal nutrition and school-based nutrition interventions. He discussed how nowadays, weight gain during pregnancy is not being as encouraged, simply because more and more women are already overweight going into pregnancy. In addition, he highlighted some key considerations for mothers-to-be and perinatal nutrition, including the importance of monitoring weight gain, the decision to breastfeed or not, and the decision to go organic or not, among others.

On school-based health and nutrition interventions, Dr. Katz said:

“It has been found that school based interventions (nutrition education, in addition to actual changes in the food environment) are successful. Better still are the programs that also engage the parents. Unfortunately, though successful, these interventions have been found to have only a modest effect on weight change. If you add up the hours in a child’s day, much more time is spent outside of the school than in.”

Dr. Katz was inferring that even though these programs have defined themselves as “successful”, their impact on the obesity epidemic is minimal. We’re going to have to provide programs that target these children where they’re eating behaviors are actually being shaped: in the home.

Interview with Elisa Zied, MS, RD, CDN

After hearing Dr. Katz speak, I had the pleasure of sitting down with Registered Dietitian, Elisa Zied, MS, RD, CDN, to interview her on the roles food and nutrition play in adolescence:

Lindsey: How has being a parent affected the kind of advice and counseling you provide children and parents regarding health and nutrition?

Elisa: The difference has been going from book advice to advice as it applies to real life. I’ve learned so much more about kids’ nutrition needs from my own children, and how to apply my book knowledge to real life situations. Fast food or no? Snacks or not? I’m able to work with my clientele on a different, more relatable level now because I’ve been there.

Lindsey: Conversely, how has being a dietitian shaped your children’s eating habits and perceptions of food as they have grown up?

Elisa: My children have grown up seeing mine and my husband’s eating habits, and we try to teach by example so they know what balance and moderation look like. We create healthy boundaries with them but also really empower them to make their own decisions when it comes to food; we never want them to feel restricted. My child has asked, “Mommy what does this make for me?” about certain foods, meaning “what does this food do for my body?” They understand that different foods impact their health differently because we’ve given them the tools they need to be critical thinkers.

Nutrition During Transition

Later in the day, Dr. Joan Sabaté, MD, Dr.PH, spoke on coronary heart disease and the protective health benefits conferred from nuts, including their ability to lower total cholesterol, lower LDL cholesterol (the “lousy” cholesterol), lower the LDL:HDL ratio, and they may even increase your HDL cholesterol (the “healthy” cholesterol). He also talked about the protective health benefits that unsaturated oils, whole grains, and adequate omega-3 intake have been found to have – so next time you need a quick snack, try a handful of walnuts or almonds!

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For a recap on the rest of the symposium’s day 2 speakers, check out my fellow media bloggers’ posts as they become available:

What an amazing two days of nutrition knowledge!   I am honored to have been a part of such a fabulous event, and I can’t wait to see what next year’s conference brings!

Happy Snacking,

Lindsey

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Food for Your Whole Life Conference: Day 1

June 6th, 2010

Food for Your Whole LifeIt’s official folks, the Food for Your Whole Life health symposium has commenced and the Boston foodie bloggers are here in NYC taking in all of the kick-off festivities! The running theme of the symposium is using the power of food to prevent disease and support the body throughout the development and aging processes, a powerful topic to someone like me who’s career revolves around the belief that food should be our only medicine (thanks to Hippocrates).  According to Dennis Balint, CEO of the California Walnut Commission, the conference was developed in an effort to help reverse the ongoing demise of America’s health, including information for both lay-people and health professionals alike.

Monday’s events were open to the general public, health professionals, and the media, Wild Blueberriesand included treats, goodies, and fun booths from the Wild Blueberry Association of North America, USA Pears, and the California Walnut Commission, among others. Dr. Mehmet Oz, of the Dr. Oz Show, kicked off the symposium as the keynote speaker, where he spoke on motivating people towards better health by making it personal to them. As he said, “if you play the game correctly, you can make not so fun health topics resonate deep within a person.”

YOU: On a DietFollowing Dr. Oz was Dr. Michael Roizen, chief wellness officer at the Cleveland Clinic and co-author along with Dr. Oz of a series of highly popular and #1 New York Times bestselling books, including YOU: The Smart Patient, YOU: The Owner’s Manual, and YOU: On a Diet. Dr. Roizen frequently appears on The Oprah Winfrey Show, The TODAY Show, and Good Morning America as a health and wellness expert.

Dr. Roizen, followed up Dr. Oz’s opening speech by bringing the name of the conference to life with his talk on “Food for Your Whole Life.

Side Note: Dr. Roizen is 64 and looks absolutely fabulous! A testament to the fact that prevention via health and nutrition not only helps you live longer, but look fabulous as well! 

Roizen began his talk by showing a clip from a past Dr. Oz episode detailing a “meat-lovin’ cowboy’s” 28-day vegan diet challenge. Rocco was 53 years old with a blood sugar of 172 (diagnostic of being diabetic), a waist circumference of 49 inches, and a weight of 269 lbs. He was in the 97th percentile in terms of heart disease and plaque build-up – he had the heart of an 85 yr old! Dr. Roizen brought comedy to Rocco’s quest to improve his diet and health as “The Enforcer,” helping our “meat lovin’ cowboy” get back on track! Rocco rocked the vegan diet and boy did it pay off. He not only reversed his diabetes, hypertension, and osteoarthritis, but by the end of the 28 days, his arteries looked more like those of a 60 year old’s!

Dr. Roizen used Rocco’s story as a chance to show the audience that with small changes, big health impacts can be made. Rocco may have had the genes that predisposed him to his disease states, but he had control over what genes were expressed through his food and exercise choices.Food for Your Whole Life Conference

For a recap on the rest of Monday’s speakers, check out my fellow media bloggers’ posts as they become available:

Today is day 2 of the symposium, and I’m already daydreaming about all of the exciting speakers we are going to get to hear!  For live symposium updates, follow me on Twitter at @NutritionTalk, or stay tuned here for the recap!

Happy Snacking,

Lindsey

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America’s Wellness: World Health Day and National Public Health Week

April 3rd, 2010

This summer, I will be attending the Food for Your Whole Life Symposium as a media blogger, along with my fellow blog partners in crime, Corinne, Janel, Jessica, and Elizabeth. The symposium will be bringing together an amazing group of internationally renowned health experts, including Dr. Mehmet Oz, Mollie KatzenMichael RoizenDavid KatzRoger Clemens, Karen Collins RDKeri Gans RDJames JosephPetra KolberJoan SabateBrian Wansink, and Elisa Zied RD. These experts will be offering up their expertise on age-based nutrition for health and disease prevention during this 2 day workshop in NYC, and I cannot WAIT!

As part of our media blogging experience, the five of us will also be guest posting on the Food for Your Whole Life Blog, covering many of the age-related health issues that the symposium experts themselves will also be addressing.

This coming week, my post addresses the state of health of our nation, by focusing on the upcoming World Health Day.

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America’s Wellness: World Health Day and National Public Health Week

By Lindsey D. Toth, BS

Every year since 1995, the first full week of April (April 5th through 11th this year) has been dedicated to improving the health of our nation, as National Public Health Week (NPHW). Within that same week, one day has been set aside dedicated to improving the health of our entire world– World Health Day, on April 7th, 2010.

This year’s World Health Day caters its message at overcoming health hurdles in urbanized areas, with the campaign “1000 CITIES, 1000 LIVES. Over three billion people currently live in cities- a number that continues to rise. By the year 2030, six out of every ten people will be city dwellers, and by the year 2050, this number will increase up to seven out of ten. This rising trend in urbanization ultimately has consequences on the health of the citizens living within the urban community. Want to walk to work? Sorry, there are no sidewalks. Want to go for a run in the park? Nope, no green space available to do that. Thinking about going for a bike ride? It can get dangerous with no bike paths available.

So what can you do to make your city a healthier place on April 7th?   Join the global movement to make cities healthier. The World Health Organization is encouraging cities around the globe to open their streets to promote health activities on April 7th, so get YOUR city involved:

  • Close down one street in your city. Work with community members to have mental and physical health activities available, such as massages and dance lessons.
  • Organize a group walk or bike run. It can be five blocks, or five miles! Get the city involved so that it’s safe and fun for everyone.
  • Promote local produce with a farmer’s market. Get local restaurants involved for cooking demonstrations on how to use the fruits and vegetables at the market.
  • Organize a free, outdoor exercise class. If you have a park, organize an evening or morning yoga class to promote physical and mental health after a long day’s work.
  • Provide health screening. Get your local clinic involved by inviting them to hold free health-risk screening sessions and a health education booth.
  • Organize aWalking School Bus.” Encourage your children to walk to school in the morning under the safety supervision of an adult.
  • Make it “Bike to Work Day” at the office. Encourage everyone at work to ride their bike into work that day, or form a “car pool” of bike-riders, picking each other up on your way in to the office.

Get online and register your city today as one of the 1000 healthy cities that will be involved in World Health Day this year, and get creative with your ideas to get your city moving and shaking!

How would you make YOUR city a healthier place?

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Happy Snacking,

Lindsey

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